Well today was the first day back to classes after a much earned 2 week break. Well i thought I was going to be absolutely cream crackered but actually surprised myself. I managed a 1hr Bokwa session followed by a 1hr Zumba session. Energized I most certainly was. Gave me a warm fuzzy feeling again something I hadn't felt for the past 2 weeks. I'm even contemplating signing up for the new bootcamp friday evenings. Well its the same time as my daughters Judo so may as well as I'm sitting there anyways.
Even managed to try out my new heart rate monitor that i had bought for me as a christmas pressie. The good news is I was working at the right rate to burn fat the even better news was I have the resting heart rate of an athlete and my recovery time from full on heart rate beating nearly popping out my chest to back to normal rate is that of an athlete too how amazing is that? Lill ole me almost an athlete lmao. Now if i could shed this next 5st I too could compete in the 2012 Olympic games.
I was also told today by a lady in class. That she has been watching me change over the last 9months and has decided to finally make a change for herself. She does classes but only halfheartedly and she doesn't really eat healthily but she is now making 2012 her year because of what I have done how amazing is that? Feel on top of the world. Now if I could only bottle that feeling for those crappy days when everything seems to get me down.
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