Quote for the day

YOU CANT FAIL UNLESS YOU QUIT

Monday, 9 January 2012

No More Plateau

Well after yesterdays WI and an unjust 2lb gain I have decided to change tack. I am now going to eat half the amount of Ap(activity points ) I earn in a day on the day i earn them. I am going to eat my weeklies on the days i dont exercise and maybe a cpl of extras on the days I do.

After a shocking WI and an even more shocking 10 week plateau I need to kick this in the butt. I am weighing food like a mad woman and nothing goes pass my lips without it being pointed and written down. If I cannot shift this plateau in the next 2 weeks then its off to the docs I go as It may be something medical.

I have tried everything over the last few weeks and the only thing I and others can think of is that I am perhaps not eating enough and my body is going into starvation. Well that is ONE thing I never ever thought I would say is THAT IM NOT EATING ENOUGH.........well actually there are two things i never thought I would say the second is OMG THERE IS A NEW EXERCISE CLASS WHO'S UP FOR IT lol

I LURRRVVVVEEEEE THE NEW ME  hears to 2012 and the next 5stone

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